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What is Hydrotherapy?

Hydrotherapy (or aquatic physiotherapy) is a warm water based exercise therapy.


Benefits of hydrotherapy include:

  • Post-operative rehabilitation
  • Muscle strengthening
  • Improved joint movement and mobility
  • Pain Relief
  • Improve general fitness
  • Reduce muscle spasm and relaxation
  • Balance and co-ordination training
  • Gait retraining

Booking Details

Private 1:1 and group appointments with one of our physiotherapists are available at the Bright Sports Centre. Please make an initial appointment at one of our clinics so we can discuss your options and assess if hydrotherapy is appropriate for you.


Hydrotherapy appointments are claimable under certain private health extras cover. Please contact us for more details or to book your initial appointment.