Ovens Valley Physio & Pilates | Hydrotherapy
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Hydrotherapy

Benefits of Hydrotherapy

Hydrotherapy or Aquatic physiotherapy is a warm water based exercise therapy. It can make movement easier or harder and help with pain relief.

 

Benefits include:

  • Post-operative rehabilitation
  • Muscle strengthening
  • Improved joint movement and mobility
  • Pain Relief
  • Improve general fitness
  • Reduce muscle spasm and relaxation
  • Balance and co-ordination training
  • Gait retraining

Booking Details

Assessment/Suitability for Hydrotherapy
Before starting hydrotherapy see a physiotherapist out of the water, so we can assess your needs and establish the goals of your pool program.

 

For Your Pool Session
You will need bathers, towel, slip on (non-slip) shoes. Report to reception at Bright Sports and Aquatic Centre where your physiotherapist will be waiting for you.

 

To make a booking please call the Myrtleford Office.